Therapy Services

Offering individualized psychological care through telehealth for various mental health disorders.

Cognitive Behavior Therapy

Utilizing cognitive behavior therapy to help clients address and overcome their challenges effectively.

Dialectical Behavior Therapy

Incorporating dialectical behavior therapy techniques to enhance emotional regulation and interpersonal effectiveness.

Mindfulness techniques are integrated to promote awareness and coping strategies for mental well-being.

Mindfulness Techniques

Scrabble tiles spelling out the words 'MENTAL HEALTH' are arranged in two rows on a white background. To the right of the tiles is a small green branch with four leaves.

Frequently Asked Questions

What services do you offer?

I provide outpatient psychological care tailored to individual needs.

How do you conduct therapy?

Therapy is conducted via secure, HIPPA-compliant telehealth audio/visual sessions for convenience and comfort.

What therapy techniques do you use?

I utilize Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness techniques to address various mental health challenges & promote well-being.

Who can benefit from your services?

Individuals facing mental health disorders can benefit from my supportive therapy.

Is telehealth therapy effective?

Yes, telehealth therapy is effective and provides a safe space for individuals.

What should I expect in sessions?

You can expect a warm, neutral environment to explore your challenges and receive personalized treatment planning.

Linda Park Macapagal, LCSW

Individualized psychological care for mental health.

Contact Information

Support

www.Macapagaltherapy.com

Phone: (650) 242-5971

Fax: (650) 719-0366

Email: lindapmacapagal@outlook.com