Let's Support Your Well-Being

To offer effective outpatient, individualized psychological care. I have experience working with various mental health disorders, and provide a neutral, warm and safe space for individuals to address presenting challenges. Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Mindfulness techniques utilized. Therapy services are provided via Telehealth audio/visual therapy services.  

Our goal is to be by your side and walk with you as you journey to heal from your pain, grow from your struggles, and move forward to where you want to be in your life.

My psychotherapy and consultation practice is built on the belief that therapy can be a source of healing, growth and positive change.  I like to think of therapy as the time one affords oneself to process what is going on in life and how life impacts the self: the mind, body, and spirit. I believe that it is important to learn how we process our experiences, and how our thoughts and emotions can drive much of our lives. I am a Licensed Clinical Social Worker with the State of California and have over 20 years of experience in working with individuals in a variety of settings.  My eclectic therapeutic approach is person-centered and guided by my clients.  I utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness to tailor to my client's uniqueness and individual needs.  I invite you to browse my website to learn more about my practice, clinical approach, and experiences so that you can decide if we would be a good fit in working together.  I look forward to hearing from you!